We discuss the meaning of simplicity in the modern world, and why we still covet the simple things in life.

South London Singer Teshay Makeda shares her passions, her emotions and her story up on stage. She talks to us about how music and mindfulness intertwine.

Just Breathe Founder Michael James Wong talks about meditation and why we shouldn’t expect it to fix everything, but instead just enjoy the moment for what it is.

Loni Lincoln shares her musical influences and how she hopes her music can offer a place for people to connect and feel less alone in the world.

Join us for a improv session with mind-blowing classical duo Momento in our first bathroom meditation.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life.

Is there ever a good time to lie? Join us for a moment of quiet conversation with our community, as we discuss the meaning of truth in the modern world.

Roundhouse Resident artist, singer and songwriter ELOI discussing how music helps her find space, and how important it is to be a role model in the places she couldn't find as a child.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life, giving you a chance to pause and focus instead of rushing onto the next thing.

We sit down with musician Andy Brown, to discuss his emotional and family connections to music and how he uses his guitar to calm his mind after a stressful day.

We discuss the need to feel respected, and the times we’ve struggled with others not giving us the space to be heard.

Gentle questions from Meditation Teacher and mindfulness expert Michael James Wong, in this video he discusses what it means to feel at home.

We drag an enthusiastic punter out of bed at 6am to experience what happens at a wellness festival - there's rain, there's drink (of sorts) and there's dancing too - but how will it compare to Glastonbury?

Does your Gran hold the key to happiness, and how much has changed through the generations? Enjoy a few moments with Chandni as she asks her Gran important questions about life.

We spend an inordinate amount of our lives trying to always be the one in the right, that forget to listen and take on board what might just be different perspective.

What does it mean to be dedicated to something or someone? We sit down for a moment to discuss the important things in life with members of our Just Breathe community.

Sit back, relax and enjoy 2 minutes of mindfulness with a hot cup of tea.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life, giving you a chance to pause and focus instead of rushing onto the next thing.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life, giving you a chance to pause and focus instead of rushing onto the next thing.

This event was part of our 3 part series 'Above the Chaos' where we brought our growing community together for a moment of quiet conversation, live music and meditation at the Shard in London.