Is there ever a good time to lie? Join us for a moment of quiet conversation with our community, as we discuss the meaning of truth in the modern world.

We discuss the need to feel respected, and the times we’ve struggled with others not giving us the space to be heard.

We spend an inordinate amount of our lives trying to always be the one in the right, that forget to listen and take on board what might just be different perspective.

What would happen if you spent a whole day in silence? Does it make you at ease, perhaps it clears your mind when you don't feel the pressure to always have to something to say?

What does it mean to be dedicated to something or someone? We sit down for a moment to discuss the important things in life with members of our Just Breathe community.

All too often the men in our lives struggle with something personal, our aim is to continue to create the safe spaces for men to talk about the issues they find difficult to tackle with their friends and family.

We discuss the importance of kindness and what it means to us when someone spares a moment of their time for us.