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Amateur Wellness
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When we learn, we step outside our comfort zones and grow. Here are 5 books that help us to do just that.
Can everything be defined as right and wrong? Michael James Wong offers an alternative way of thinking - right and left.
When you feel uncomfortable is your immediate reaction to run away? Behavioural Change Specialist Shahroo Izadi tells us more about practicing impulse control, and embracing the unknown.