Standing on a traffic light, talking to thousands of people just through a small speakerphone who he had led from Hyde Park to Brixton, Noel Williams has established himself as one of the most inspirational people in London.

The day I actually woke up. Woke up to what exactly? Woke up to the fact that our world is crying out in pain, and that I have played a part in that pain. 

Are we being the anti-racist advocates that our BIPOC community really needs? Or are just we skimming the surface of what we think is ‘allyship’ and then calling it a day?

Don’t fall into the trap of putting our problems onto the shoulders of the BIPOC community,  it’s not theirs to fix.

Mindfulness reminds us look after ourselves, but how can it help us to support our communities?

Despite all the progress made to bring equality between men and women, why are women still held up to impossible beauty standards? Indira Das-Gupta explores.

When it comes to interacting with other people, do you see colour, or are you adamant that you don’t? We discuss the hypocrisy and the reality of the situation.

Leah Kim explores her experiences of white privilege, and the ways we need to recognise and dismantle it.

You may look at something like a cake or pastry and think, how can this help change poverty? Think again. We speak to Luminary Bakery about how they’ve harnessed the craft of baking to help break poverty cycles for disadvantaged women.

Leah Kim explores her experiences of white privilege, and the ways we need to recognise and dismantle it.

Leah Kim explains how pervasive quiet racism is in society, and why we should actively seek to call it out.

It's time to start taking back ownership of labels that others have used to belittle you. Indira Das-Gupta talks about being brown, feisty and owning every inch of it.

Leah Kim shares her experience with being put in a box, and explores why this everyday practice of mindfulness is paramount to us moving towards a better world for all.

Leah Kim explains why need to be tackling anti-asian racism with the same tenacity as any other racial injustice.

Do you want to have a conversation about race, but not sure how? Lildonia Lawrence explains to us the best steps to creating a safe space for talking about race.

The conversation around race starts within the home - but how do you teach your kids to be kind in a prejudiced world? We speak to Uju Asika to find out how.