What would happen if you spent a whole day in silence? Does it make you at ease, perhaps it clears your mind when you don't feel the pressure to always have to something to say?

What does it mean to be dedicated to something or someone? We sit down for a moment to discuss the important things in life with members of our Just Breathe community.

Sit back, relax and enjoy 2 minutes of mindfulness with a hot cup of tea.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life, giving you a chance to pause and focus instead of rushing onto the next thing.

2 minutes of mindfulness and a pan full of delicious popcorn. It really is that easy.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life, giving you a chance to pause and focus instead of rushing onto the next thing.

This event was part of our 3 part series 'Above the Chaos' where we brought our growing community together for a moment of quiet conversation, live music and meditation at the Shard in London.

What happens when you ask a stranger to spare 2 minutes of their day and learn how to meditate? We took to the streets of London with Marc to see how many strangers would be willing share a moment with us, and Just Breathe.

Give yourself a few minutes to sit back, focus and enjoy 5 minutes of calm with Guitarist Andy Brown in another Bathroom Meditation.

All too often the men in our lives struggle with something personal, our aim is to continue to create the safe spaces for men to talk about the issues they find difficult to tackle with their friends and family.

We gathered for the 10th time for live performances from musicians and artists, shared conversation and meditation. A theme of home welcomed the chance for our artists and performers to tell their own stories about what home means to them.

We discuss the importance of kindness and what it means to us when someone spares a moment of their time for us.

This time we were lucky enough to bring our community to the incredible British Museum for our 9th Just Breathe Grand Gathering. We brought over 750 people together quiet conversations about love, inspiring words, music and closed the evening with a moment of stillness and meditation.

Our largest Grand Gathering to date in partnership with The British Museum. This was an artfully curated evening of community and culture, where our guests had the chance to step into one of London’s most iconic spaces for a mass moment of mindfulness combined with performances, live music and a group meditation.

Our very first Grand Gathering at the Truman Brewery Boiler House. We invited 50 people, and over 200 people showed up!