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Just Breathe
Just Breathe
Courses
Become a Teacher
Podcast
APP
CONTACT
Courses
Become a Teacher
Podcast
APP
CONTACT
The Old Ways
CULTURE & LIFESTYLE Erin O'Connor 10/29/21 CULTURE & LIFESTYLE Erin O'Connor 10/29/21

The Old Ways

What can we learn from the post-war generation about consuming less waste and the great outdoors?

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Moon Milk
FOOD & DRINK Erin O'Connor 10/29/21 FOOD & DRINK Erin O'Connor 10/29/21

Moon Milk

Cafe’s all over the city are popping up with this stuff in it, but what’s all the fuss about? We investigate.

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Just Brush
MEDITATION & MINDFULNESS Just Breathe 10/29/21 MEDITATION & MINDFULNESS Just Breathe 10/29/21

Just Brush

How I understand meditation through brushing my teeth - a story from a dentist.

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Feeling Uncomfortable?
MINDSET & BEHAVIOUR Just Breathe 10/29/21 MINDSET & BEHAVIOUR Just Breathe 10/29/21

Feeling Uncomfortable?

When you feel uncomfortable is your immediate reaction to run away? Behavioural Change Specialist Shahroo Izadi tells us more about practicing impulse control, and embracing the unknown.

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Sick Note
SCIENCE & TECH Just Breathe 10/29/21 SCIENCE & TECH Just Breathe 10/29/21

Sick Note

Why is it that some people just don’t get sick? We asked Jenna Macchiochi, a Doctor and Immunologist to give us the lowdown.

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Just Breathe Everyday Practices for your Mind and Mental Health

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