Mental Health & Spirituality with Dr Chetna Kang

 

This week on The Quiet Life Michael speaks with Dr. Chetna Kang (MB BS MRCPsych). Consultant Psychiatrist, Broadcaster and Bhakti Yoga Teacher. In this episode we talk about mental health and spirituality and how we reconcile the relationship between the two.

In this episode you’ll learn:

  • Science and Spirituality: Integrating psychiatry with bhakti yoga

  • Ancient Wisdom: Vedic texts align with modern science

  • Global Faith: 7 billion people identify with a religion

  • Spirituality's Reach: Half of non-religious people are spiritual

  • Mental Health Spectrum: Everyone has mental health, quality varies

  • Holistic Healing: Combining scientific and spiritual approaches


Ways to watch & listen

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About this weeks guest

Dr. Kang is a Consultant Psychiatrist in Private Practice based in London. She qualified as a medical doctor from Imperial College Medical School and went on to specialise in psychiatry with the London Deanery. She has over 20 years experience in diagnosing and treating mental health problems, both in the NHS and private sector..

You can find out more about Dr. Chetna on her website ⁠drchetnakang.com⁠ and follow her on Instagram at ⁠@drchetnakang⁠


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Each week we invite new guests to discuss a powerful theme each episode; from the hardest things they've had to forgive to the importance of telling the truth, or how they stay strong when it seems all hope is lost, we’ll discover what they’ve learned along the way and what they left behind to find what The Quiet Life means to them.

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Empathy vs Co-Dependancy with Psychotherapist Tasha Bailey