Mindfulness reminds us look after ourselves, but how can it help us to support our communities?

We look at the ways in which our mental health affects our day to day lives, and where to turn for support.

When we learn, we step outside our comfort zones and grow. Here are 5 books that help us to do just that.

You may look at something like a cake or pastry and think, how can this help change poverty? Think again. We speak to Luminary Bakery about how they’ve harnessed the craft of baking to help break poverty cycles for disadvantaged women.