Everyday practices for your mind and mental health

BREATHWORK | MEDITATION | DEEP REST

At Just Breathe we believe in supporting you with tools and techniques to calm the mind, reduce hyper stimulation and remove stress from the nervous system.

Download our daily meditation app

Join us on the Just Breathe app for daily practices, guided meditations, artist collaborations, soothing sleep sounds and more. Now is the time to turn the volume down and prioritise your peace. Close your eyes, be still, Just Breathe.

START YOUR FREE 7 DAY TRIAL

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Choose Your Practice

Guided meditations

Guided practices to quiet the mind and expand your awareness.

Music meditations

Artist collaborations and relaxing tracks to meditate with.

Sleep and rest

Calming practices to help you rest more and sleep better.

Stress and anxiety

Mindfulness guides and real world practices to help ease a busy mind.

Breathing practices

Simple techniques to calm the body and ease the breath.

Good intentions

Simple ideas and practices to help make a positive change in your life.

Gentle wisdoms to expand your mind and shift your perspective.

Words to live by

Gentle wisdoms to expand your mind and shift your perspective.

Just Breathe

A moment of quiet personalised to you with our classic meditation.

Try it today with
your free 7 day trial

- One new meditation every day of the week

- Access to our full meditation library

- Keep track of your progress with your own personalised account

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As seen in

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“It’s simple to use, easy to follow and it won’t take long before it becomes part of your routine.”

The Independent

About us

Since launching in 2016, we’ve been dedicated to conversations about the value of mindfulness and meditation. Pairing our knowledge of these practices with lifestyle and culture, we help to translate the complex world of wellness into something that anyone can understand. We’ve brought thousands of people together to meditate, hosted training sessions, workshops and podcasts, as well as building our own app to help people meditate wherever they are.