Our story began in 2016, with an event on Brick Lane in East London, where we gathered in a warehouse for a few talks and planned a short meditation to live music, guided by our Founder Michael James Wong. We had hoped 30 people might come, but to our surprise 300 people turned up. Since then we’ve sat together in the thousands to meditate at iconic locations including The British Museum and the Tate Modern as well as retreats, festivals, talks and training courses. No matter the event or occasion, we’ve always celebrated coming together, and it became clear that this was evolving into something much bigger than we ever knew.

In 2018 we launched the Just Breathe app, a support tool allowing people to practice with Michael any time, any place. What began as a free app with just one meditation is now a place where you can find one new practice daily. With meditations and breathwork practices to help guide you through life’s challenges, collaborations with musicians and mindful practices to welcome a moment of quiet.

We’ve welcomed two podcasts Good Intentions; a collection of short mindfulness tools and stories for on the go, and The Quiet Life; where our Founder Michael interviews world renowned psychologists, neuroscientists, teachers and coaches to share tools, practices and ideas to help support your mind and mental health.

Following our many events, talks and festivals we’ve found a wonderful community of people from across the globe from many different backgrounds who have become interested and inspired at how meditation and mindfulness, meditation and breathwork practices can support them. This has led us to create a series of both online and offline training courses; to support anyone from first time meditators right through to our teacher training, aimed at teachers and coaches looking to add to their toolkit and support their clients.