Tea Break
An easy mindful exercise to try, with a cup of tea. Invite 2 minutes today to slow down and notice everyday objects we usually ignore.
You Might Like
Read
The day I actually woke up. Woke up to what exactly? Woke up to the fact that our world is crying out in pain, and that I have played a part in that pain.
Are we being the anti-racist advocates that our BIPOC community really needs? Or are just we skimming the surface of what we think is ‘allyship’ and then calling it a day?
Standing on a traffic light, talking to thousands of people just through a small speakerphone who he had led from Hyde Park to Brixton, Noel Williams has established himself as one of the most inspirational people in London.