Here at Just Breathe we are dedicated to conversations about the value of mindfulness and meditation in the real world. We pair our knowledge of these practices with lifestyle and culture, to help translate the complex world of wellness into something that anyone can understand.

Our story began in 2016, with an event on Brick Lane in East London. We gathered in a warehouse for a few talks and planned a short meditation to live music, guided by our Founder Michael James Wong.

 

We had hoped 30 people might come, but to our surprise 300 people turned up! And from there it grew and grew, and grew. Since that first event we’ve hosted many more… some really big ones where we’ve sat together in the thousands to meditate at iconic locations including The British Museum and the Tate Modern. As well as many smaller ones; including quiet clubs, retreats, festivals, talks and training courses. No matter the event or occasion, we’ve always celebrated coming together, and it became clear that this was evolving into something much bigger than we ever knew.

Then came the app. In 2018 we launched the first version of our Just Breathe app, a support tool allowing people to practice with Michael any time, any place. It wasn’t fancy and it didn’t have many options (in fact there was only one meditation on it) but people loved it, and we realised then what is still our number one priority today - less is always more. Today the Just Breathe app has grown and expanded, and it’s now a place where you can find one new practice daily. Each day brings something new - with meditations from Michael to help guide you through life’s challenges, collaborations with musicians and artists, and mindful practices to welcome a moment of quiet. But while there’s lots to explore, it’s still not a lot to do (the irony in a mindfulness app being too busy!) and we keep it short, simple and easy to follow.

Welcome to our community, a place to close your eyes, be still and Just Breathe.

 
 

Daily Meditation App

 
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Helping you to find a moment of calm amongst the chaos, one day at a time


We’ve brought thousands of people together to meditate, hosted training sessions, workshops and podcasts, and now we’ve built our own app to help people meditate wherever they are. 

Our daily meditation app brings together music collaborations, mindfulness techniques, breathing practices and support for sleep, stress and anxiety. It’s the toolkit we need to help you to find a moment of calm amongst the chaos.

 
 
 

Our Founder

 
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It’s impossible to talk about Just Breathe without talking about Michael James Wong, our founder, meditation teacher and the voice behind many of the well loved practices on the app. 


Michael has been a meditation and mindfulness teacher since 2008, and has travelled all around the world teaching and sharing the wisdom of these ancient practices. Born in New Zealand, but raised on the beaches of sunny Santa Monica, Michael has dedicated his life to ensuring that these quiet practices are easy and accessible in the modern world.

In 2016, five years after moving to the UK, Michael founded Just Breathe as a way to celebrate these practices and create a community that was both breath making and breath taking. Today, that is still the vision and drive behind the Just Breathe community. You can find out more about Michael here

 
 
 

Our Events

 
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If you’re wondering if we still host events, the short answer is yes! As we continue to grow our Just Breathe community, our local and international events will return.


We’ve hosted small gatherings and grand ones, courses, conferences and have even graced a few big stages at music and lifestyle festivals around the world. Our events are a chance to bring mindfulness into the real world, with the help of artists, musicians and speakers we share practices, ideas and techniques to help us live more mindfully and find moments of quiet and connection with each other.

Our events are where we began, and we have no plans of stopping what we started. It’s where we celebrate the power of community, and bring people together, to simply be together. We can’t wait to see you there.

 
 
 

Want to see more? Watch this.

 
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