Slow down with this practice to appreciate every single thing. Find the time to lead with gratitude and allow it to welcome a slower pace of life. This meditation has no music.

A meditation about something that really matters - the planet we live on. Commit to sustaining the beauty of living, not just now but for the future.

Becoming more mindful doesn't have to be difficult, it can mean setting yourself aside 2 minutes to study a small part of everyday life.

If you’ve attended the our events before there’s a good chance you’ve see Loni play. Joining and supporting her on the journey create her album has been a huge privilege for us, she took some time out to tell us about her journey and the inspirations behind her sound.